I couldn't have said it any better than Mr. Archibold.
Please join in the prayer of thanksgiving... and for reconciliation.
Please join in the prayer of thanksgiving... and for reconciliation.
Some fun & cute updates about Thomas Xavier...
- He LOVED the incense this last weekend at Father Robert's ordination. He hasn't stopped talking about it, and it's certainly his most-used new word. He says he loved the smell of it, uses his flyer of the Cathedral to walk us through (on the map) the route that the incense took, and consistently reminds us of how much he loved it. Tonight, he told me "help me pray." Secretly, I think that the 2 1/2 year old "gets it" more than some graying lay liturgists.
- He really gets a kick out of Father Robert. True, until now it was Father Jeff. Perhaps he loves most the youngest priest he knows at any point in time. But every night when I say prayers with him, we include a prayer for each of the priests he knows. Usually that has included Father Larry, Father Pat, and Father Jeff. Tonight we got to add Father Robert and when we got to him in our prayers, he promptly grew a huge smile and said "Yes, Father Robert. LOVE Father Robert!" You could tell that he really did get a kick out of Father Robert. What a great kid!
- He was a big help in the garden yesterday. Between swings at the softball on his tee and attempts at washing everything he could with the hose and nozzle, he helped plant seeds for about 27 green bean plants. Although I think he's perplexed that we weren't able to pick green beans today when he helped me plant the seeds yesterday. But that doesn't really matter, because EVERYTHING that happened in the past is "yesterday" to him right now.
Which Church Father am I? Well, apparently, I am Origen.
From The Daily Mail in the U.K.:Stress levels could be reduced simply by participating in some Gregorian chanting, researchers claimed today.
Dr Alan Watkins, a senior lecturer in neuroscience at Imperial College London, revealed that teaching people to control their breathing and applying the musical structure of chanting can help their emotional state.
He said: "We have recently carried out research that demonstrates that the regular breathing and musical structure of chanting can have a significant and positive physiological impact."
The research involved five monks having their heart rate and blood pressure measured throughout a 24-hour period.
Results showed their heart rate and blood pressure dipped to its lowest point in the day when they were chanting.
Dr Watkins pointed to previous studies that also demonstrated such practices have been shown to lower blood pressure, increase performance hormone levels as well as reduce anxiety and depression.
The lecturer also runs Cardiac Coherence Ltd, a company that helps executives perform under stressful conditions.
He said: "The control of the breathing, the feelings of wellbeing that communal singing bring, and the simplicity of the melodies, seem to have a powerful effect on reducing blood pressure and therefore stress."
"We have found that teaching individuals to control their breathing, generate more positive emotional states and connect better with those around them ? all key aspects of Gregorian chanting ? can significantly improve their mental state, reduce tension, and increase their efficiency in the workplace."
Record company Universal recently chose the monks of Stift Heiligenkreuz, Vienna to make an album after responding to a public interest in the genre.
The company also believes the Halo computer game series, available on PCs and Xbox consoles, sparked a resurgence in the music traditionally sung in male church choirs, as Gregorian chant-like melodies form the main soundtrack of the games.

"Father, why didn't you celebrate Mass facing East today?"
"I'm doing so on two days of the week, and on the other two the usual way. Do you like the Mass when I celebrate facing East?"
"Yes."
"Why?"
"It feels more holy. It's older right? But you're not really facing East here."
"There's something called 'liturgical East.' It's when the priest faces what used to be the East 'cause all the churches were built to face the rising sun, which was a symbol of the resurrection and also because Jesus would return to Jerusalem, which was in the East."
"Like Muslims facing Mecca."
"Sort of, but I'm not going to start wearing a turban"
"You could wear your biretta more often."
"Shall I?"
"I like Mass when you face East because it feels like you are offering the Mass for us more."
"I just like stuff that's more traditional."
"I think it feels more, well, manly. Do you know what I mean. Is that dumb?"
"That's interesting. No, I don't think it's dumb, but I have to think about why it might be true."
"I think it's good because I was thinking more about God and not you, and when you elevated the host it was like Jesus floating there. It was more mysterious. It was cool."
"Would you like me to continue saying Mass facing with you to the Lord?"
"Yes please."
"You don't feel slighted because I have turned my back to you? You sure I haven't hurt your feelings?"
Laughter all around. "You're not that good looking anyway Father."
"OK, why don't you all go to lunch now?"